Our Services
At K.I.S.S , we're committed to helping you become the best version of yourself—physically, mentally, and even in style! Whether you're here for health, fitness, friendships or fresh custom gear, we’ve got you covered.
💕 Sisterhood Support Circle
Free
You don’t have to go through life alone. Our Sisterhood is a free, safe space for women to connect, share, support, and grow together. We talk real life—wellness, mindset, self-love, and everything in between. No judgment, just genuine connection and uplifting vibes.
🥤 Herbalife Wellness Coaching
Starting as low as $30
As certified Herbalife distributors, we guide you in choosing the best products for your body and your goals. Whether it’s weight management, daily nutrition, or energy, we’ll help you make choices that support your wellness journey.
🏋️ Personal & Group Training
$5 for group/ $20 for personal (per hour)
No matter your fitness level, we offer both 1-on-1 personal training and energizing group sessions to keep you motivated and moving. Every session is tailored to your goals—whether you're training for strength, endurance, weight loss, or confidence.
🍽️ Custom Meal Plans
$25 a week
Healthy eating doesn’t have to be complicated. We’ll create a personalized meal plan that fits your goals, taste preferences, and daily routine—helping you fuel your body the right way.
👕 Custom T-Shirts & Apparel
Starting at $15
Wear your purpose with pride! We design and produce custom t-shirts and apparel for individuals, fitness groups, events, or businesses. From bold statements to personalized logos, we bring your vision to life.
🙌 Volunteer Opportunities
FREE
Looking to give back? Join our mission-driven community by volunteering at our events, sisterhood meetups, wellness workshops, or outreach initiatives. Whether you have skills to share or time to lend, your heart and hands can make a difference.